All You Need To Know About Floor

In case you are feeling your home space is not sufficient to accommodate your needs and you need to change your residence for a more spacious one, think again. A well-built mezzanine floor can actually increase the living space in your home for a minimum expense and hassle compared to shifting all together. A mezzanine floor is an architectural unit which is built in between two primary floors and is not usually counted as a separate floor, but can be highly efficient in adding space to an already existing room.

The criteria
The best thing about mezzanine floors is that they not only add lots of usable space to your home, but also transforms the interior of your home, giving it a whole new definition and class. However, before you can proceed with mezzanine floor installation there are a few things that you need to ensure. First, you can install a mezzanine floor only if your home has a certain roof height; otherwise a mezzanine floor cannot be installed. Having an attic also reduces the roof height making it impossible to install a timber floor repair. Apart from that you also need to consider aspects like ventilation in the floor area before you actually opt to install it.

Installing a new floor  
The process of installing a mezzanine floor is not very complicated neither it takes days to complete. Rather, mezzanine floor installation can be quick and a clean process if you already have the right plan. These floors can be made by concreting a floor in between two floors or simply by adding a wooden floor in between. The later one is certainly much easier, takes less time to install and can be very appropriate if you are already living in the room. However, for the installation purpose taking professional assistance is best suggested, because improper installations can not only ruin the whole purpose of the floor but can also cause a major safety threat for the users. Taking professional assistance from the renowned architects ensures that the mezzanine floor of your home is properly supported and it is actually safe to use.

Professional assistance for planning and design
Taking assistance from the professional people in matter of planning and designing the mezzanine floor of your home can prove very helpful. This type of additional floor can serve the best purpose and can also meet all the aesthetic requirements only when they are planned and designed in the best way. Having professional architects for the job ensures that experience will be put into use while planning the median-floor of your home; and this can actually make the floor best usable and suitable.   

A List Of “Don’ts” To The Pregnant You

Are you over your overwhelming pregnancy test results? Congratulations! Exciting times are ahead. You will experience some of the most beautiful moments in your life in the next few years. Well it’s time for some serious reading now. Many choices you make during your pregnancy could affect your baby positively or negatively. You will hear endless to-dos and no-no’s during this period. Let me go ahead and add a few to the list of “don’ts”.

Too much caffeine is a no-no

“Too much” are the key words. Moderate intake of caffeine is considered okay, just don’t go overboard. A cup of coffee in the morning won’t do any harm. But some researches have said that too much intake of caffeine could lead to miscarriages and low birth weight. Though some studies suggest there is no relationship between the two, why take the risk?

Don’t overheat your body

Saunas and hot tubs in NZ may feel like a heavenly solution to all those pregnancy aches and pains. But overheating your body may increase the chance of birth defects as pointed out by several studies.

Hot tubs over 100 degrees and strenuous, prolonged exercise can increase your core body temperature which is unfavourable during pregnancy. Make sure to take constant breaks when exercising. Invest in a rectal thermometer to make sure your body temperature is not exceeding the safe number. But there’s a perfect products that can help ease muscle tension to your body specially your pregnant.

Avoid the forbidden foods

Some foods are considered unsafe for consumption when pregnant. Uncooked or undercooked meat or fish, raw eggs, unpasteurised milk/juice, certain kinds of fish like shark, swordfish are in the list of foods to be avoided during pregnancy. Eating the above could put the mother in the risk of infections caused by several bacteria like salmonella, E coli, Listeria etc., which could cause unnecessary problems in pregnancies. You can never be too careful when it is your baby’s and your health in question.

Avoid the obvious taboos; smoking, alcohol and drugs

The toxic substances that a smoker smokes in, enters their blood stream. Blood is the only source of nutrients and oxygen to foetuses, so contamination of the blood of the mother will not go so well for the baby. What most pregnant mothers don’t realise is that passive smoking could be equally harmful to their babies. Pregnant ladies should strive to avoid passive smoking, as much as they strive to avoid smoking. Alcohol, as we all know, should be strictly avoided during pregnancy. Same goes for drugs.

The Stress

Easy said than done, but try to be the happiest you have ever been. The little bundle of joy that you are eagerly waiting to share your life with, might also make you feel giddy sometimes when you think of all those responsibilities and how your life is going to change when they are here in your arms. Stress is never good for anyone, it’s especially bad when you are pregnant. So, be happy. Surround yourself with positivity.

Be extra cautious. Read the labels twice. Avoid taking unnecessary risks. Be mindful of those over the counter medicines. Watch what you eat. You are growing a little human inside you, whom you will love and cherish for the rest of your life. Enjoy your pregnancy but leave no room for regrets.